Wednesday, October 23, 2013

Spaghetti with Peppers, Onions, Sausage and Steamed Broccoli



This was a really quick, yet also healthy and tasty meal!
The basics:
Ingredients:
-Spaghetti
-Sausage (vegetarian)
-1/2 and onion, diced
-Sweet Peppers

To Cook:
-Follow instructions for cooking spaghetti. While the pasta is cooking, chop vegetables and sausage and set aside (note some brands of sausage are really messy, so be prepared!)
-Drain Spaghetti
-In pasta pot, saute with oil, vegetables and peppers
-Add sauce (I used a combination of jarred sauce and canned tomatoes, if you do this, be sure to season more since the canned tomatoes have no seasoning but the jarred sauce is preseasoned)
-When sauteed (onions should be translucent) and sauce is added add pasta back in, and mix well.
For broccoli:
-Use "steam-in-a-bag" broccoli, follow instructions.
-Melt butter (1/4 stick)in a pan
-Once butter is melted, and broccoli is steamed, add both together, and season with salt, pepper
Serve the meal with cheese on the pasta if you would like and,
Enjoy! :-)

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